Introduction
A very long time ago the Chinese sage Lao Tse said:
There will always be the sound of war and thunder and dying until guy achieves God and enters into his tranquility.
Any one who listens to the information of the entire world day to day will concur that at the current time mankind is a prolonged way from “attaining God” and nowhere in the vicinity of “entering into his tranquility”.
What we want to do in this compact interaction is to convey to folks about the teachings of Shri Mataji Nirmala Devi and about Sahaja Yoga. It is only by means of self – realisation and internal transformation that man is likely to accomplish God and enter into the tranquility that Lao Tse talked about.
It is important in the very first occasion to approach Sahaja Yoga with a entirely open up intellect and to by move all the accumulated conditionings in our minds. The reason is that Shri Mataji’s teachings have incredible implications for human beings and are tough for standard people, specifically in the west to take. It is our goal in this leaflet to try to bridge this hole of incredulity.
We are all ‘one’ in a non secular sense and the purpose why there is so a lot conflict in the entire world is that we basically do not realise this. If there are divisions among human beings or nations then there are likely to continue on to be conflict on all ranges of human interaction.
New comers to Sahaja Yoga realise this to be so after they have gained their self- realisation.
What is Sahaja Yoga?
Sahaja Yoga represents the previous stage in the planned spiritual evolution of human kind. This is seemly a really presumptuous assertion. All that we can question of the reader at this stage is that they should retain their minds open as they browse what follows and not to make any untimely judgements.
Human beings are now capable to obtain self-realisation as a result of the Grace of God devoid of obtaining to excellent on their own spiritually. Self-realisation is what has variously been referred to as nirvana, samadhi and currently being born again by the great religions of the earth.
Sahaja Yoga is a meditative yoga. Meditating for ten to 15 minutes when or twice a day is all that is required. In a state of thoughtless consciousness all opposites these as satisfied/not happy merge and a single enters into a condition of pure joy or bliss.
Human beings are no extended isolated within their conditionings or egos but are capable to spontaneously accomplish a immediate hyperlink with the infinite, the collective unconscious or God having said that just one chooses to convey it.
Yoga means the yoking or union with God and Sahaja means spontaneous. Sahaja Yoga so means the spontaneous union with God.
One particular does not have to shell out any cash for self-realisation. It is your birthright. Does 1 fork out mother earth just about anything for expanding the flowers? The posture is very similar with the ‘flowering’ of your kundalini.
Who developed Sahaja Yoga ?
Shri Mataji Nirmala Devi, almost certainly the best spiritual person alive now, created Sahaja Yoga.
She was born on the 21st March 1923 in Chindwara, India, into a Christian loved ones. As a youthful girl she was connected with Mahatma Gandhi. Shri Mataji researched medication in Lahore. She is married to Sir CP Shrivastava a retired previous Secretary Typical of the United Nations Maritime Organisation in London.
Shri Mataji, now a grandmother, has been travelling the entire world because 1970 training the techniques of Sahaja Yoga.
Shri Mataji is a woman who has excellent spiritual powers and still she has remarkable humility, is a font of knowledge and common perception and is total of laughter and pleasure.
How does Sahaja Yoga do the job?
Everybody is born with a kundalini, which reflects the electric power or electricity of the Divine. The kundalini resides at the foundation of the spine in the sacrum bone where by it lies dormant.
Self-realisation is composed of spontaneously awakening the kundalini from its resting-location and boosting it by means of the a variety of centres of the subtle energy technique, which are known as chakras and which are situated in the spine. When the kundalini penetrates the fontanel bone then one particular can come to feel a delicate neat breeze coming out of the leading of the head. This is the neat breeze of the Holy Spirit.
Self-realisation is completed in a easy guided meditation, which takes only a number of minutes.
It is stressed that one has to question for self- realisation. The kundalini can’t be lifted versus kinds will. Self-realisation is only granted by the grace of God.
Several characteristics are linked with the unique vitality centres. For example wisdom and innocence are qualities of the Mooladara chakra.
What benefits does one particular get from Sahaja Yoga?
A general in general improvement in your overall health can be predicted. If one particular has been battling with harmful habits this sort of as the different chemical additions, then 1 may perhaps find that these may instantly just slide away as the energy of the kundalini starts assisting a person.
Approaches of doing the job with the energy centres are taught which bring them into harmony and stability. The improvement in health and fitness, which is professional, is a immediate consequence of the restoration of stability in the vitality centres of the bodies delicate method. ‘Miraculous cures’ have also been claimed. The prime goal of Sahaja Yoga is on the other hand religious enhancement – any wellness rewards that just one gets are just by-merchandise.
Personal associations with mates, colleagues and loved types can be predicted to strengthen. A person gets to be calmer and much better capable to withstand the strain prompted by the challenges of fashionable working day dwelling. This is the direct consequence of normal meditation.
The non secular growth accomplished in practising Sahaja Yoga is of primary value. The inner peace and joy, which 1 feels in just oneself is very indescribable – it has to be expert.
How can one particular evaluate spiritual growth?
This is of study course is an not possible question to reply. 1 can perhaps get an indication if 1 introspects on how one particular is shaping up from the six enemies of the spirit, which are anger, lust, materialism, competitiveness, lack of detachment and vainness.
What does Sahaja Yoga instruct?
Sahaja Yoga is a non secular motion, which lays great emphasis on following the middle path. There really should be no fanaticism about nearly anything. Living a righteous lifestyle is a most important component in growing spiritually. Tips for righteous residing are these presented by the fantastic non secular leaders of the past. Moses’ Ten Commandments and Christ’s instructing to forgive your enemies and to enjoy your neighbour as thy self are illustrations.
Sahaja Yoga teaches that there is practically nothing wrong with intercourse in relationship, but that sex as exploited in the Western way of life is thoroughly towards the spirit.
Vegetarianism is not a need of Sahaja Yoga.
Sahaja Yoga does not inspire cigarette smoking or the consuming of alcohol. Both of those damage your refined centres (chakras) and that’s why impede your spiritual progress. No just one will even so point a finger at you in Sahaja Yoga. Your personal introspection coupled with the vibrations you experience in your palms and fingers will notify you what your troubles are and you can hence consider corrective action on your very own. You grow to be your personal master or trainer.
Sahaja Yoga thinks in reincarnation but it is not stressed. How you live your present everyday living is the crucial issue.
Sahaja Yoga is not rational or sensible in the perception that we could ever have labored it out with our confined brain. On the other hand now that we know how Sahaja Yoga works it is doable with hindsight to see a thoroughly purchased framework and system – God’s whole prepare for the religious evolution of human beings.
What evidence is there for the statements of Sahaja Yoga?
Shri Mataji says very plainly that you really should not consider any of the promises of Sahaja Yoga unless you can really feel the amazing breeze on your central nervous procedure immediately after self-realisation. The interesting breeze that you feel in your arms and on the major of your head is a refined but definite sensation. You will not be equipped to miscalculation it.
No sum of speculation or intellectualisation will convince you of the truth of the matter. One has to have the bravery to go in advance and request for self-realisation following which just one finds it much less complicated to comprehend the real truth of Sahaja Yoga. Your mind will become enlightened by the power of the kundalini.
The marvel is that self-realisation is doable right before we have perfected ourselves spiritually. It is like a tiny pilot light-weight getting switched on in a dim home. We are presented ample gentle in which to perspective or introspect ourselves and we can established to function to boost our religious standing.
The amazing breeze is a definite actual physical sensation and not a meta actual physical speculation.
How does Sahaja Yoga assess with more mature established religions?
Sahaja Yoga is not a religion. It does not have any theologies, doctrines or ideologies. These all are likely to come about as soon as the spiritual leader who started off the movement dies and his followers then begin their interpretative routines, which ordinarily lead to priestly castes, electric power bases and concepts of God.
In Sahaja Yoga all that exists are the teachings of Shri Mataji recorded on either video or audiotape. These are obtainable to all Sahaja Yogis. As still incredibly minor has been penned about Sahaja Yoga it is all so new.
Sahaja Yoga teaches that all the main non secular leaders this kind of as Moses, Christ and Buddha have been sent at distinct occasions by God to teach particular lessons to humankind. It has all transpired in accordance to God’s system for our religious evolution. With the advent of Sahaja Yoga it can be stated that all the religions of the past have now been built-in into a wonderful new universal non secular movement.
In conclusion
Christ reported that 1 has to be born yet again. Self-realisation by way of the elevating of the kundalini is the legitimate this means of what he mentioned. This rebirth is something, which takes place within and is not an external occurring.
All the fantastic academics taught that one particular must ‘Know thyself’. Knowing about the kundalini and the internal subtle process and its workings is ‘Knowing thyself’.
You can obtain more facts on Sahaja Yoga at www.sahajayoga.org or cellphone:
